Hi, I’m Kristyna a professional contemporary and ballet dancer turned certified Pilates instructor. Movement has always been a crucial part of my life, and Pilates became the bridge between my dance career and my passion for helping others feel stronger, happier, and healthier in their own bodies.

I’m constantly discovering Pilates and how strong, mindful, and inspired it makes me every day. There’s so much to learn and create within movement that sometimes I wish I could know it all immediately, but I love the process of learning, meeting different bodies with the same goal, and sharing a passion for Pilates. I first discovered Pilates as a way to support my strength and recovery while dancing, but quickly realised how powerful it can be for everyone, regardless of fitness level or background.

Through my classes, YouTube channel In Motion with Kristyna, and in-person teaching, my mission is simple: to help you discover your strength, challenge yourself, and feel joy in movement. One of my favourite parts of class is the ending, seeing everyone leave the studio with smiles and happiness! Whether you’re looking to build core stability, improve posture, or simply take time for yourself, you’ll always find a welcoming space in my classes.